FERRIS NUT CO.

Gummi Worms — Nutrition Facts & Ingredients

UPC 788709633407 Manufacturer: Ferris Coffee & Nut Co. Candy Updated Sep 27, 2026

Gummi Worms
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 pcs, 34 g): 100 calories. Per 100 g: 294 calories, 5.9 g protein, 0 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pcs (34g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 4.1mg 0%
Iron 0mg 0%
Potassium 2.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein5.9 g
Carbohydrates70.6 g
Sugars44.1 g
Added sugars44.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium59 mg
Calcium12 mg
Potassium6 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Gummi Worms

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Coconut Canola Carnauba Leaf Wax, Corn Syrup, FD&C Blue #1, FD&C Yellow #5 FD&C Yellow #6, Gelatin, Natural And Artificial Flavors, Pectin, Red 40, Sugar, Vegetable Oil, Water

Frequently asked questions

How many calories are in Gummi Worms?

Per 100 g of Gummi Worms there are 294 calories.

How much protein is in Gummi Worms?

Per 100 g of Gummi Worms there are 5.88 g protein.

How many carbohydrates are in Gummi Worms?

Per 100 g of Gummi Worms there are 70.59 g carbohydrates. Of which 44.12 g sugars.

How much sugar is in Gummi Worms?

Per 100 g of Gummi Worms there are 44.12 g sugars.

How much sodium (salt) is in Gummi Worms?

Per 100 g of Gummi Worms there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gummi Worms?

Per 100 g of Gummi Worms there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gummi Worms?

The main ingredients in Gummi Worms are: Citric Acid, Coconut Canola Carnauba Leaf Wax, Corn Syrup, FD&C Blue #1, FD&C Yellow #5 FD&C Yellow #6.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Ferris Coffee & Nut Co.

Nutrition facts for other products from Ferris Coffee & Nut Co.:

All Ferris Coffee & Nut Co. products →