Torn & Glasser Inc

Organic Sunflower Hulled — Nutrition Facts & Ingredients

UPC 72488999893 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Organic Sunflower Hulled
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
20 gper 100 g
Carbs
20 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat -- --
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates20 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)10.0g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium467 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Organic Sunflower Hulled

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Hulled Sunflower Seeds Raw

Frequently asked questions

How many calories are in Organic Sunflower Hulled?

Per 100 g of Organic Sunflower Hulled there are 600 calories.

How much protein is in Organic Sunflower Hulled?

Per 100 g of Organic Sunflower Hulled there are 20.0 g protein.

How many carbohydrates are in Organic Sunflower Hulled?

Per 100 g of Organic Sunflower Hulled there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Sunflower Hulled?

Per 100 g of Organic Sunflower Hulled there are 3.33 g sugars.

How much sodium (salt) is in Organic Sunflower Hulled?

Per 100 g of Organic Sunflower Hulled there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sunflower Hulled?

Per 100 g of Organic Sunflower Hulled there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sunflower Hulled?

The main ingredients in Organic Sunflower Hulled are: Organic Hulled Sunflower Seeds Raw.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Torn & Glasser Inc

Nutrition facts for other products from Torn & Glasser Inc:

All Torn & Glasser Inc products →