JIF

Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon — Nutrition Facts & Ingredients

UPC 51500210956 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 190 calories. Per 100 g: 559 calories, 20.6 g protein, 44.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
190
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.8mg 3%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 7.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

559 calories in 100 g
Protein20.6 g
Carbohydrates32.4 g
Sugars17.6 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)26.5g
Fat44.1 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium176 mg
Calcium59 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon

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Ingredients

Fully Hydrogenated Vegetable Oils, Molasses, Mono- And Diglycerides, Natural Flavors, Rapeseed And Soybean, Roasted Peanuts, Salt, Sugar

Frequently asked questions

How many calories are in Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon?

Per 100 g of Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon there are 559 calories.

How much protein is in Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon?

Per 100 g of Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon there are 20.59 g protein.

How many carbohydrates are in Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon?

Per 100 g of Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon there are 32.35 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon?

Per 100 g of Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon there are 17.65 g sugars.

How much sodium (salt) is in Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon?

Per 100 g of Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon?

Per 100 g of Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon?

The main ingredients in Peanut Butter & Naturally Flavored Cinnamon Spread, Cinnamon are: Fully Hydrogenated Vegetable Oils, Molasses, Mono- And Diglycerides, Natural Flavors, Rapeseed And Soybean.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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