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Spiraled Zucchini & Marinara — Nutrition Facts & Ingredients

UPC 862770000457 Manufacturer: Pensieve Foods LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (11 ONZ, 340 g): 71 calories. Per 100 g: 21 calories, 2.1 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size11 ONZ (340g)

Amount per servingCalories
71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 7.0g
Calcium 61.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

21 calories in 100 g
Protein2.1 g
Carbohydrates3.2 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium18 mg
Iron0.8 mg
Vitamin A132 mcg
Vitamin C24.7 mg

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Ingredients

Garlic, Onion, Oregano, Pepper, Salt, Tomatoes, Water, Zucchini

Frequently asked questions

How many calories are in Spiraled Zucchini & Marinara?

Per 100 g of Spiraled Zucchini & Marinara there are 21 calories.

How much protein is in Spiraled Zucchini & Marinara?

Per 100 g of Spiraled Zucchini & Marinara there are 2.06 g protein.

How many carbohydrates are in Spiraled Zucchini & Marinara?

Per 100 g of Spiraled Zucchini & Marinara there are 3.24 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Spiraled Zucchini & Marinara?

Per 100 g of Spiraled Zucchini & Marinara there are 0.88 g sugars.

How much sodium (salt) is in Spiraled Zucchini & Marinara?

Per 100 g of Spiraled Zucchini & Marinara there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiraled Zucchini & Marinara?

Per 100 g of Spiraled Zucchini & Marinara there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiraled Zucchini & Marinara?

The main ingredients in Spiraled Zucchini & Marinara are: Garlic, Onion, Oregano, Pepper, Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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