CRAFTED ENERGY

Cherry Walnut Runner Energy Bar, Cherry Walnut — Nutrition Facts & Ingredients

UPC 860002202228 Manufacturer: Two Guys and a Giant LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Cherry Walnut Runner Energy Bar, Cherry Walnut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.80 ONZ, 52 g): 220 calories. Per 100 g: 423 calories, 9.6 g protein, 19.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.80 ONZ (52g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 17.0g
Includes 7.0g Added Sugars 14%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein9.6 g
Carbohydrates57.7 g
Sugars32.7 g
Added sugars13.5 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat19.2 g
Saturated fat7.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium38 mg
Potassium269 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cherry Walnut Runner Energy Bar, Cherry Walnut

Prices and availability are set by the retailer.

Ingredients

Agave Nectar, Almonds, Cacao Nibs, Chia See Tart Cherry, Coconut Walnuts, Dates, Oats, Pineapple

Frequently asked questions

How many calories are in Cherry Walnut Runner Energy Bar, Cherry Walnut?

Per 100 g of Cherry Walnut Runner Energy Bar, Cherry Walnut there are 423 calories.

How much protein is in Cherry Walnut Runner Energy Bar, Cherry Walnut?

Per 100 g of Cherry Walnut Runner Energy Bar, Cherry Walnut there are 9.62 g protein.

How many carbohydrates are in Cherry Walnut Runner Energy Bar, Cherry Walnut?

Per 100 g of Cherry Walnut Runner Energy Bar, Cherry Walnut there are 57.69 g carbohydrates. Of which 32.69 g sugars.

How much sugar is in Cherry Walnut Runner Energy Bar, Cherry Walnut?

Per 100 g of Cherry Walnut Runner Energy Bar, Cherry Walnut there are 32.69 g sugars.

How much sodium (salt) is in Cherry Walnut Runner Energy Bar, Cherry Walnut?

Per 100 g of Cherry Walnut Runner Energy Bar, Cherry Walnut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Walnut Runner Energy Bar, Cherry Walnut?

Per 100 g of Cherry Walnut Runner Energy Bar, Cherry Walnut there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Walnut Runner Energy Bar, Cherry Walnut?

The main ingredients in Cherry Walnut Runner Energy Bar, Cherry Walnut are: Agave Nectar, Almonds, Cacao Nibs, Chia See Tart Cherry, Coconut Walnuts.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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