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Honey Wheat Bread, Honey Wheat — Nutrition Facts & Ingredients

UPC 41415408913 Manufacturer: Publix Super Markets, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 46 g): 100 calories. Per 100 g: 217 calories, 8.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (46g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 21.0g 8%

Dietary Fiber 3.0g 11%

Total Sugars 5g

Includes 5.0g Added Sugars 10%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.9mg 5%

Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g

Protein8.7 g

Carbohydrates45.6 g

Sugars10.9 g

Added sugars10.9 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)39.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium391 mg

Calcium22 mg

Potassium196 mg

Iron2.0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Honey Wheat Bread, Honey Wheat

Prices and availability are set by the retailer.

Ingredients

Honey, Organic Whole Wheat Flour, Salt, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 217 calories.

How much protein is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 8.7 g protein.

How many carbohydrates are in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 45.65 g carbohydrates. Of which 10.87 g sugars.

How much sugar is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 10.87 g sugars.

How much sodium (salt) is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Wheat Bread, Honey Wheat?

The main ingredients in Honey Wheat Bread, Honey Wheat are: Honey, Organic Whole Wheat Flour, Salt, Water, Wheat Gluten.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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