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White Cheddar Organic Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 99482428747 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
270per serving
Protein
12 gper 100 g
Carbs
46 gper 100 g
Fat
36 gper 100 g

Where to buy

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Per serving (3 1/2 cups, 50 g): 270 calories. Per 100 g: 540 calories, 12 g protein, 36 g fat.

Label highlights:

Nutrition Facts

Serving size3 1/2 cups (50g)

Amount per servingCalories
270
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0.3g
Cholesterol 10mg 3%
Sodium 390mg 17%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 6g
Calcium 100mg 8%
Iron 1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

540 calories in 100 g
Protein12 g
Carbohydrates46 g
Sugars4 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)38.0g
Fat36 g
Saturated fat6 g
Trans fat0.6 g
Cholesterol20 mg
Sodium780 mg
Calcium200 mg
Potassium300 mg
Iron2 mg

Where to buy White Cheddar Organic Popcorn, White Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Disodium Phosphate, Organic Cheddar Cheese, Organic Cheese Powder, Organic Popcorn, Organic Skim Milk, Organic Sunflower Seed Oil Organic Safflower Seed Oil, Organic Whey Powder, Salt

Frequently asked questions

How many calories are in White Cheddar Organic Popcorn, White Cheddar?

Per 100 g of White Cheddar Organic Popcorn, White Cheddar there are 540 calories.

How much protein is in White Cheddar Organic Popcorn, White Cheddar?

Per 100 g of White Cheddar Organic Popcorn, White Cheddar there are 12.0 g protein.

How many carbohydrates are in White Cheddar Organic Popcorn, White Cheddar?

Per 100 g of White Cheddar Organic Popcorn, White Cheddar there are 46.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in White Cheddar Organic Popcorn, White Cheddar?

Per 100 g of White Cheddar Organic Popcorn, White Cheddar there are 4.0 g sugars.

How much sodium (salt) is in White Cheddar Organic Popcorn, White Cheddar?

Per 100 g of White Cheddar Organic Popcorn, White Cheddar there are 780.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Organic Popcorn, White Cheddar?

Per 100 g of White Cheddar Organic Popcorn, White Cheddar there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Organic Popcorn, White Cheddar?

The main ingredients in White Cheddar Organic Popcorn, White Cheddar are: Disodium Phosphate, Organic Cheddar Cheese, Organic Cheese Powder, Organic Popcorn, Organic Skim Milk.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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