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Pumpkin Spice Grain Free Cereal, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 850016813060 Manufacturer: Liquidnano UK Limited Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 22.9 gper 100 g
Carbs: 57.1 gper 100 g
Fat: 5.7 gper 100 g

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Per serving (1 Cup, 35 g): 130 calories. Per 100 g: 371 calories, 22.9 g protein, 5.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (35g)

Amount per servingCalories

130

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50.0mg 2%

Total Carbohydrate 20.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Includes 3.0g Added Sugars 6%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 150mg 12%

Iron 1.9mg 11%

Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g

Protein22.9 g

Carbohydrates57.1 g

Sugars8.6 g

Added sugars8.6 g

Dietary fiber8.6 g

Net carbs (carbohydrates minus fiber)48.5g

Fat5.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium143 mg

Calcium429 mg

Potassium857 mg

Iron5.4 mg

Vitamin D0 mcg

Where to buy Pumpkin Spice Grain Free Cereal, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pumpkin Spice Grain Free Cereal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Grain Free Cereal, Pumpkin Spice there are 371 calories.

How much protein is in Pumpkin Spice Grain Free Cereal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Grain Free Cereal, Pumpkin Spice there are 22.86 g protein.

How many carbohydrates are in Pumpkin Spice Grain Free Cereal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Grain Free Cereal, Pumpkin Spice there are 57.14 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Pumpkin Spice Grain Free Cereal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Grain Free Cereal, Pumpkin Spice there are 8.57 g sugars.

How much sodium (salt) is in Pumpkin Spice Grain Free Cereal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Grain Free Cereal, Pumpkin Spice there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Grain Free Cereal, Pumpkin Spice?

Per 100 g of Pumpkin Spice Grain Free Cereal, Pumpkin Spice there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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