MILWAUKEE PRETZEL COMPANY

Bavarian Soft Pretzels — Nutrition Facts & Ingredients

UPC 850016856012 Manufacturer: Liquidnano UK Limited Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
150per serving
Protein
7.0 gper 100 g
Carbs
50.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 pretzel, 57 g): 150 calories. Per 100 g: 263 calories, 7.0 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 pretzel (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 380mg 17%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 1.7mg 9%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein7.0 g
Carbohydrates50.9 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)49.1g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium667 mg
Calcium18 mg
Potassium70 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Bavarian Soft Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cream, Enriched Wheat Flour, Malt Powder, Malted Barley Flour, Natural Flavors, Rye Flour, Sodium Hydroxide, The Following: Salt, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 263 calories.

How much protein is in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 7.02 g protein.

How many carbohydrates are in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 50.88 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 1.75 g sugars.

How much sodium (salt) is in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bavarian Soft Pretzels?

The main ingredients in Bavarian Soft Pretzels are: Butter, Cream, Enriched Wheat Flour, Malt Powder, Malted Barley Flour.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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