Alternatives to Breaded Bay Scallops, Breaded
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
200Calories
11.8Protein
4.7Fat
0.6Sat. fat
1.2Sugars
120 alternatives, ordered by sugars, lowest first
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Ruggiero Seafood Inc 100% All Natural Calamari Rings −112 calories+3.3 g protein−0.6 g sat. fat−1.2 g sugars88Calories 15.0Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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82Calories 18.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Harbor Seafood Inc 16/20 Raw Argentine Red Shrimp −118 calories+6.4 g protein−0.6 g sat. fat−1.2 g sugars82Calories 18.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Eastern Fish Company LLC 16/25 Raw Peeled And Deveined Tail On Wild Argentine Red Shrimp −146 calories−1.0 g protein−0.6 g sat. fat−1.2 g sugars54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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59Calories 11.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Eastern Fish Company LLC 31/40 Raw Ez Peel Shrimp −93 calories+7.0 g protein−0.6 g sat. fat−1.2 g sugars107Calories 18.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Eastern Fish Company LLC 41/50 Cooked Peeled And Deveined Tail-On Iqf White Shrimp −82 calories+4.7 g protein−0.6 g sat. fat−1.2 g sugars118Calories 16.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Tai Foong USA, Inc. Agedama Style Panko Butterfly Shrimp, Agedama Style +118 calories−2.3 g protein+2.9 g sat. fat−1.2 g sugars318Calories 9.4Protein 20Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Ahi Center Cut Wild Caught Tuna Steak, Ahi −94 calories+13.0 g protein−0.6 g sat. fat−1.2 g sugars106Calories 24.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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107Calories 24.1Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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107Calories 23.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Ahi Tuna Burger With Garden Vegetables −94 calories+5.0 g protein−0.1 g sat. fat−1.2 g sugars106Calories 16.8Protein 4.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
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107Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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106Calories 23.9Protein 0.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Ahi Tuna Steak, Ahi Tuna −90 calories+13.0 g protein−0.6 g sat. fat−1.2 g sugars110Calories 24.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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110Calories 24.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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77Calories 18.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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71Calories 17.9Protein —Fat —Sat. fat 0Sugars Compare Alternatives
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116Calories 20.5Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
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116Calories 20.5Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaska Keta Skin On Salmon Fillet, Alaska Keta −80 calories+8.7 g protein+0.1 g sat. fat−1.2 g sugars120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta −76 calories+8.6 g protein+0.3 g sat. fat−1.2 g sugars124Calories 20.4Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Copper River Fine Seafoods, Inc. Alaska Pacific Cod Portions −129 calories+3.5 g protein−0.6 g sat. fat−1.2 g sugars71Calories 15.3Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
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44Calories 12.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Breaded Bay Scallops, Breaded
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.