Heinen'S

Breaded Bay Scallops, Breaded — Nutrition Facts & Ingredients

UPC 20601418134 Manufacturer: Rafael Padilla & Cia S. En C. Frozen Fish & Seafood Updated Sep 27, 2026

Breaded Bay Scallops, Breaded
Photo: Open Food Facts contributors, CC BY-SA 3.0

3 ONZ · 85 g

Calories
170per serving
Protein
10.0 gper serving
Carbs
22.0 gper serving
Fat
4.0 gper serving

Where to buy

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Per serving (3 ONZ, 85 g): 170 calories. Per 100 g: 200 calories, 11.8 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 350mg 15%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 18.7mg 1%
Iron 0.4mg 2%
Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein11.8 g
Carbohydrates25.9 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)24.7g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol18 mg
Sodium412 mg
Calcium22 mg
Potassium199 mg
Iron0.4 mg
Vitamin D0 mcg

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Where to buy Breaded Bay Scallops, Breaded

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Baking Soda, Citric Acid, Dextrose, Leavening, Modified Corn Starch, Onion Powder, Salt, Scallop, Sodium Pyrophosphate, Soybean Oil, Spice, Torula Yeast, Water, Wheat Flour, Wheat Starch, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 200 calories.

How much protein is in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 11.76 g protein.

How many carbohydrates are in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 25.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 1.18 g sugars.

How much sodium (salt) is in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Bay Scallops, Breaded?

The main ingredients in Breaded Bay Scallops, Breaded are: Baking Soda, Citric Acid, Dextrose, Leavening, Modified Corn Starch.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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