HEINEN'S

Breaded Bay Scallops, Breaded — Nutrition Facts & Ingredients

UPC 20601418134 Manufacturer: Rafael Padilla & Cia S. En C. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 170 calories. Per 100 g: 200 calories, 11.8 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

170

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 15.3mg 5%

Sodium 350mg 15%

Total Carbohydrate 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 18.7mg 1%

Iron 0.4mg 2%

Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein11.8 g

Carbohydrates25.9 g

Sugars1.2 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)24.7g

Fat4.7 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol18 mg

Sodium412 mg

Calcium22 mg

Potassium199 mg

Iron0.4 mg

Vitamin D0 mcg

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Ingredients

Baking Soda, Citric Acid, Dextrose, Leavening, Modified Corn Starch, Onion Powder, Salt, Scallop, Sodium Pyrophosphate, Soybean Oil, Spice, Torula Yeast, Water, Wheat Flour, Wheat Starch, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 200.0 kcal calories.

How much protein is in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 11.76 g protein.

How many carbohydrates are in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 25.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 1.18 g sugars.

How much sodium (salt) is in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Bay Scallops, Breaded?

Per 100 g of Breaded Bay Scallops, Breaded there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Bay Scallops, Breaded?

The main ingredients in Breaded Bay Scallops, Breaded are: Baking Soda, Citric Acid, Dextrose, Leavening, Modified Corn Starch.

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Level of processing

Highly Processed

17 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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