TUNY

Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke

UPC 722596001079 Manufacturer: Pescado De Colima, S.A. De C.V Canned Tuna Updated Sep 27, 2026

Per serving (1 pouch, 75 g): 160 calories. Per 100 g: 213 calories, 36 g protein, 8 g fat.

Label highlights:

Nutrition Facts

Serving size1 pouch (75g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Protein 27g
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein36 g
Carbohydrates0 g
Fat8 g
Saturated fat2 g
Trans fat0 g
Cholesterol40 mg
Sodium560 mg
Iron1.3 mg

Where to buy Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke

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Ingredients

Chili, Natural Smoke Flavoring, Soybean Oil, Spices, Tuna, Water

Frequently asked questions

How many calories are in Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke?

Per 100 g of Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke there are 213 calories.

How much protein is in Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke?

Per 100 g of Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke there are 36.0 g protein.

How many carbohydrates are in Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke?

Per 100 g of Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke there are 0.0 g carbohydrates.

How much sodium (salt) is in Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke?

Per 100 g of Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke?

The main ingredients in Lightly Seasoned In Smoke Flavor Gourmet Light Tuna, Lightly Seasoned In Smoke are: Chili, Natural Smoke Flavoring, Soybean Oil, Spices, Tuna.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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