HEINZ

Tomato Ketchup — Nutrition Facts & Ingredients

UPC 13000002523 Manufacturer: Kraft Heinz Foods Company Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (1 Tbsp, 17 g): 15 calories. Per 100 g: 88 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein0 g
Carbohydrates23.5 g
Sugars23.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)23.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1118 mg
Calcium0 mg
Iron0 mg
Vitamin A176 mcg
Vitamin C0 mg

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Ingredients

Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Natural Flavors, Onion Powder, Salt, Spice, Tomato Concentrate Made From Red Ripe Tomatoes

Frequently asked questions

How many calories are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 88 calories.

How much protein is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 0.0 g protein.

How many carbohydrates are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 23.53 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 23.53 g sugars.

How much sodium (salt) is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 1118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Ketchup?

The main ingredients in Tomato Ketchup are: Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Natural Flavors, Onion Powder.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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