HAGGEN

Raw Whole Cashews — Nutrition Facts & Ingredients

UPC 651433409085 Manufacturer: D.S.D. Merchandisers, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
15 gper 100 g
Carbs
33.3 gper 100 g
Fat
46.7 gper 100 g

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Per serving (1/3 cup, 30 g): 170 calories. Per 100 g: 567 calories, 15 g protein, 46.7 g fat.

Label highlights: Contains Tree Nuts (cashews

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.5g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.2mg 1%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein15 g
Carbohydrates33.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)30.0g
Fat46.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium33 mg
Potassium467 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Raw Whole Cashews

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Product Of Vietnam Or Africa

Allergens

Contains: Tree Nuts (cashews

Frequently asked questions

How many calories are in Raw Whole Cashews?

Per 100 g of Raw Whole Cashews there are 567 calories.

How much protein is in Raw Whole Cashews?

Per 100 g of Raw Whole Cashews there are 15.0 g protein.

How many carbohydrates are in Raw Whole Cashews?

Per 100 g of Raw Whole Cashews there are 33.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Raw Whole Cashews?

Per 100 g of Raw Whole Cashews there are 3.33 g sugars.

How much sodium (salt) is in Raw Whole Cashews?

Per 100 g of Raw Whole Cashews there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Whole Cashews?

Per 100 g of Raw Whole Cashews there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Whole Cashews?

The main ingredients in Raw Whole Cashews are: Cashews, Product Of Vietnam Or Africa.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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