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Enriched Parboiled Long Grain Rice — Nutrition Facts & Ingredients

UPC 99336004455 Manufacturer: L & J General International Rice Updated Sep 27, 2026

Calories
170per serving
Protein
8.5 gper 100 g
Carbs
78.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 47 g): 170 calories. Per 100 g: 362 calories, 8.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (47g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g
Iron 1.4mg 8%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein8.5 g
Carbohydrates78.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.7g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Potassium149 mg
Iron3.1 mg

Where to buy Enriched Parboiled Long Grain Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Enriched Long Grain Parboiled Rice, Ferric Orthophosphate And Folic Acid, Folate, Iron, Niacin, Thiamine, Thiamine Monoitrate

Frequently asked questions

How many calories are in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 362 calories.

How much protein is in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 8.51 g protein.

How many carbohydrates are in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 78.72 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 0.0 g sugars.

How much sodium (salt) is in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Parboiled Long Grain Rice?

The main ingredients in Enriched Parboiled Long Grain Rice are: Enriched Long Grain Parboiled Rice, Ferric Orthophosphate And Folic Acid, Folate, Iron, Niacin.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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