MARKET BASKET

Basmati Rice — Nutrition Facts & Ingredients

UPC 49705041512 Manufacturer: Market Basket Inc. Rice Updated Sep 27, 2026

Basmati Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Basmati Rice has 3.2 g protein and 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 package (125g)

Amount per servingCalories
--
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54g 20%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 4g
Iron 0.4mg 2%
Potassium 10mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein3.2 g
Carbohydrates43.2 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)40.8g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Potassium8 mg
Iron0.3 mg

Where to buy

Search on Amazon for Basmati Rice

Prices and availability are set by the retailer.

Ingredients

Clove, Cooked Basmati Rice, Green Cardamon, Refined Sunflower Oil, Spices

Frequently asked questions

How much protein is in Basmati Rice?

Per 100 g of Basmati Rice there are 3.2 g protein.

How many carbohydrates are in Basmati Rice?

Per 100 g of Basmati Rice there are 43.2 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basmati Rice?

Per 100 g of Basmati Rice there are 0.0 g sugars.

How much sodium (salt) is in Basmati Rice?

Per 100 g of Basmati Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basmati Rice?

Per 100 g of Basmati Rice there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basmati Rice?

The main ingredients in Basmati Rice are: Clove, Cooked Basmati Rice, Green Cardamon, Refined Sunflower Oil, Spices.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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