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Organic White & Red Quinoa Blend — Nutrition Facts & Ingredients

UPC 99482517496 Manufacturer: Whole Foods Market, Inc. Other Grains & Seeds Updated Sep 27, 2026

Organic White & Red Quinoa Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
2.8 gper 100 g
Carbs
18.4 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (1 pouch, 250 g): 260 calories. Per 100 g: 104 calories, 2.8 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1 pouch (250g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.1mg 12%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein2.8 g
Carbohydrates18.4 g
Sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)16.8g
Fat2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium68 mg
Calcium16 mg
Potassium104 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Organic White & Red Quinoa Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cooked Organic Red Quinoa, Cooked Organic White Quinoa, Organic Sunflower Seed Oil, Salt

Frequently asked questions

How many calories are in Organic White & Red Quinoa Blend?

Per 100 g of Organic White & Red Quinoa Blend there are 104 calories.

How much protein is in Organic White & Red Quinoa Blend?

Per 100 g of Organic White & Red Quinoa Blend there are 2.8 g protein.

How many carbohydrates are in Organic White & Red Quinoa Blend?

Per 100 g of Organic White & Red Quinoa Blend there are 18.4 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic White & Red Quinoa Blend?

Per 100 g of Organic White & Red Quinoa Blend there are 0.0 g sugars.

How much sodium (salt) is in Organic White & Red Quinoa Blend?

Per 100 g of Organic White & Red Quinoa Blend there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic White & Red Quinoa Blend?

Per 100 g of Organic White & Red Quinoa Blend there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic White & Red Quinoa Blend?

The main ingredients in Organic White & Red Quinoa Blend are: Cooked Organic Red Quinoa, Cooked Organic White Quinoa, Organic Sunflower Seed Oil, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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