Ingredient

Cooked Organic Red Quinoa

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Source
Not animal-derived
Allergen
No
Role in food
Quinoa is used as a whole grain in various dishes, offering a slightly nutty …

What it is

Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. Red quinoa is a variety of quinoa that, when cooked, has a reddish-brown color. It is typically cooked by boiling in water until tender, similar to rice.

Why it's used

Quinoa is used as a whole grain in various dishes, offering a slightly nutty flavor and a fluffy texture. Manufacturers include it in packaged foods like frozen meals, side dishes, and grain blends as a nutritious and versatile base ingredient.

Health notes

Quinoa is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of protein, fiber, and various micronutrients. International bodies like JECFA have evaluated quinoa and its components. Evidence does not suggest adverse health effects from typical consumption.

Allergen info

Quinoa is not one of the nine FDA major allergens. It is also naturally gluten-free.

Products containing Cooked Organic Red Quinoa

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Wegmans Food Markets, Inc. Red Quinoa A Delicate Whole Grain With A Nutty Flavor Frozen Prepared Sides 121kcal 4.3Protein 1.8Fat 21.4Carbs Organic White & Red Quinoa Blend Whole Foods Market, Inc. Organic White & Red Quinoa Blend Other Grains & Seeds 104kcal 2.8Protein 2Fat 18.4Carbs The Kroger Co. Sweet Potato & Zucchini Golden & Red Quinoa With Sweet Potato, Zucchini & Yellow Squash Quinoa, Sweet Potato & Zucchini Frozen Prepared Sides 99kcal 2.8Protein 3.2Fat 14.8Carbs Vegetable Pilaf Brown Rice, Golden Quinoa & Red Quinoa With Green Peas & Carrots Quinoa, Vegetable Pilaf The Kroger Co. Vegetable Pilaf Brown Rice, Golden Quinoa & Red Quinoa With Green Peas & Carrots Quinoa, Vegetable Pilaf Frozen Prepared Sides 148kcal 4.2Protein 4.2Fat 24.6Carbs Asian Style Red Quinoa & Brown Rice With Vegetables & Soy Ginger Sauce Quinoa, Asian Style The Kroger Co. Asian Style Red Quinoa & Brown Rice With Vegetables & Soy Ginger Sauce Quinoa, Asian Style Frozen Prepared Sides 92kcal 3.5Protein 2.1Fat 15.5Carbs Quinoa With Vegetables, Vegetables Whole Foods Market, Inc. Quinoa With Vegetables, Vegetables Frozen Prepared Sides 100kcal 3.6Protein 1.4Fat 18.6Carbs Glencourt Inc. Organic Mediterranean Style Quinoa With Brown Rice Frozen Prepared Sides High in sodium — 20% DV per serving 149kcal 4.3Protein 6.4Fat 19.1Carbs Glencourt Inc. Organic Quinoa With Kale And Brown Rice Frozen Prepared Sides 134kcal 3.5Protein 4.2Fat 20.4Carbs Glencourt Inc. Organic Quinoa With Zucchini And Sweet Potato Blend Frozen Dinners & Entrees 120kcal 2.8Protein 4.2Fat 16.9Carbs Paradise Eximport, Inc. Organic Quinoa & Kale Frozen Prepared Sides 127kcal 4.2Protein 4.2Fat 16.9Carbs Wegmans Food Markets, Inc. Baby Greens & Ancient Grain Salad Bowl, Baby Greens & Ancient Grain Deli Salads 190kcal 3.5Protein 9.9Fat 23.9Carbs Mediterranean Style Brown Rice And Quinoa A Blend Of Brown Rice, Red And White Quinoa, Kale, And Tomatoes Seasoned With Garlic And Herbs, Mediterranean Style Brown Rice And Quinoa Innovasian Cuisine Enterprises, LLC Mediterranean Style Brown Rice And Quinoa A Blend Of Brown Rice, Red And White Quinoa, Kale, And Tomatoes Seasoned With Garlic And Herbs, Mediterranean Style Brown Rice And Quinoa Frozen Dinners & Entrees 130kcal 3.7Protein 1.9Fat 24.1Carbs
Cooked Organic White Quinoa (7 products) Sea Salt (7 products) Organic Black Pepper (7 products) Water (6 products) Organic Red Quinoa (6 products) Organic Brown Rice (5 products) Organic Extra Virgin Olive Oil (5 products) Salt (4 products) Organic Garlic (4 products) Xanthan Gum (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.