BRAMI

Mediterranean Medley Lupini, Mediterranean Medley — Nutrition Facts & Ingredients

UPC 853479006567 Manufacturer: BRAMI Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Mediterranean Medley Lupini, Mediterranean Medley
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per serving
Protein
13.3 gper 100 g
Carbs
10 gper 100 g
Fat
3.3 gper 100 g

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Per serving (30 GRM, 30 g): 35 calories. Per 100 g: 117 calories, 13.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
35
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.2mg 1%
Potassium 0.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein13.3 g
Carbohydrates10 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)0.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium60 mg
Potassium3 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Mediterranean Medley Lupini, Mediterranean Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cumin, Garlic, Lemon Juice From Concentrate, Lupini Beans, Oregano, Sea Salt, Water

Frequently asked questions

How many calories are in Mediterranean Medley Lupini, Mediterranean Medley?

Per 100 g of Mediterranean Medley Lupini, Mediterranean Medley there are 117 calories.

How much protein is in Mediterranean Medley Lupini, Mediterranean Medley?

Per 100 g of Mediterranean Medley Lupini, Mediterranean Medley there are 13.33 g protein.

How many carbohydrates are in Mediterranean Medley Lupini, Mediterranean Medley?

Per 100 g of Mediterranean Medley Lupini, Mediterranean Medley there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mediterranean Medley Lupini, Mediterranean Medley?

Per 100 g of Mediterranean Medley Lupini, Mediterranean Medley there are 0.0 g sugars.

How much sodium (salt) is in Mediterranean Medley Lupini, Mediterranean Medley?

Per 100 g of Mediterranean Medley Lupini, Mediterranean Medley there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Medley Lupini, Mediterranean Medley?

Per 100 g of Mediterranean Medley Lupini, Mediterranean Medley there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Medley Lupini, Mediterranean Medley?

The main ingredients in Mediterranean Medley Lupini, Mediterranean Medley are: Cumin, Garlic, Lemon Juice From Concentrate, Lupini Beans, Oregano.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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