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Organic Milled Flax & Chia Blend — Nutrition Facts & Ingredients

UPC 50428289693 Manufacturer: CVS Pharmacy, Inc. Other Grains & Seeds Updated Sep 27, 2026

Organic Milled Flax & Chia Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
242 gper 100 g
Carbs
33.3 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 12 g): 60 calories. Per 100 g: 500 calories, 242 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (12g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 29g
Vitamin D 0mcg 0%
Calcium 44.0mg 3%
Iron 1mg 6%
Potassium 84mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein242 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat33.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium367 mg
Potassium700 mg
Iron8.3 mg
Vitamin D0 mcg

Where to buy Organic Milled Flax & Chia Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Chia Seeds, Organic Cold Milled Flax Seeds

Frequently asked questions

How many calories are in Organic Milled Flax & Chia Blend?

Per 100 g of Organic Milled Flax & Chia Blend there are 500 calories.

How much protein is in Organic Milled Flax & Chia Blend?

Per 100 g of Organic Milled Flax & Chia Blend there are 241.67 g protein.

How many carbohydrates are in Organic Milled Flax & Chia Blend?

Per 100 g of Organic Milled Flax & Chia Blend there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Milled Flax & Chia Blend?

Per 100 g of Organic Milled Flax & Chia Blend there are 0.0 g sugars.

How much sodium (salt) is in Organic Milled Flax & Chia Blend?

Per 100 g of Organic Milled Flax & Chia Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Milled Flax & Chia Blend?

Per 100 g of Organic Milled Flax & Chia Blend there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Milled Flax & Chia Blend?

The main ingredients in Organic Milled Flax & Chia Blend are: Organic Chia Seeds, Organic Cold Milled Flax Seeds.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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