TERRY'S

Salted Whole Cashews, Salted — Nutrition Facts & Ingredients

UPC 87848250170 Manufacturer: Food City Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Salted Whole Cashews, Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (1/4 Cup, 30 g): 190 calories. Per 100 g: 633 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)26.7g
Fat50 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium33 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Salted Whole Cashews, Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Salt, Cashews, Cottonseed Coconut, Or Canola Oils, Vegetable Oil

Frequently asked questions

How many calories are in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 633 calories.

How much protein is in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 20.0 g protein.

How many carbohydrates are in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 6.67 g sugars.

How much sodium (salt) is in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Whole Cashews, Salted?

The main ingredients in Salted Whole Cashews, Salted are: And Salt, Cashews, Cottonseed Coconut, Or Canola Oils, Vegetable Oil.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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