Bologna — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 140 calories. Per 100 g: 250 calories, 10.7 g protein, 23.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef, Corn Syrup, Dextrose, Flavorings, Garlic Powder, Hydrolyzed Soy Protein, Mechanically Separated Chicken, Oleoresin Of Paprika, Pork, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Water
Frequently asked questions
How many calories are in Bologna?
Per 100 g of Bologna there are 250 calories.
How much protein is in Bologna?
Per 100 g of Bologna there are 10.71 g protein.
How many carbohydrates are in Bologna?
Per 100 g of Bologna there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Bologna?
Per 100 g of Bologna there are 0.0 g sugars.
How much sodium (salt) is in Bologna?
Per 100 g of Bologna there are 1018.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bologna?
Per 100 g of Bologna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bologna?
The main ingredients in Bologna are: Beef, Corn Syrup, Dextrose, Flavorings, Garlic Powder.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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