FREEDOM'S CHOICE

Just Oil & Salt Microwave Popcorn, Just Oil & Salt — Nutrition Facts & Ingredients

UPC 84279810566 Manufacturer: Defense Commissary Agency Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
9.1 gper 100 g
Carbs
57.6 gper 100 g
Fat
24.2 gper 100 g

Where to buy

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Per serving (2 Tbsp, 33 g): 150 calories. Per 100 g: 455 calories, 9.1 g protein, 24.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein9.1 g
Carbohydrates57.6 g
Sugars0 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)45.5g
Fat24.2 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol0 mg
Sodium788 mg
Calcium0 mg
Potassium576 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Just Oil & Salt Microwave Popcorn, Just Oil & Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Each Of The Following: Potassium Chloride, Palm Oil, Popcorn, Preservative, Salt, TBHQ

Frequently asked questions

How many calories are in Just Oil & Salt Microwave Popcorn, Just Oil & Salt?

Per 100 g of Just Oil & Salt Microwave Popcorn, Just Oil & Salt there are 455 calories.

How much protein is in Just Oil & Salt Microwave Popcorn, Just Oil & Salt?

Per 100 g of Just Oil & Salt Microwave Popcorn, Just Oil & Salt there are 9.09 g protein.

How many carbohydrates are in Just Oil & Salt Microwave Popcorn, Just Oil & Salt?

Per 100 g of Just Oil & Salt Microwave Popcorn, Just Oil & Salt there are 57.58 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Just Oil & Salt Microwave Popcorn, Just Oil & Salt?

Per 100 g of Just Oil & Salt Microwave Popcorn, Just Oil & Salt there are 0.0 g sugars.

How much sodium (salt) is in Just Oil & Salt Microwave Popcorn, Just Oil & Salt?

Per 100 g of Just Oil & Salt Microwave Popcorn, Just Oil & Salt there are 788.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Just Oil & Salt Microwave Popcorn, Just Oil & Salt?

Per 100 g of Just Oil & Salt Microwave Popcorn, Just Oil & Salt there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Just Oil & Salt Microwave Popcorn, Just Oil & Salt?

The main ingredients in Just Oil & Salt Microwave Popcorn, Just Oil & Salt are: Each Of The Following: Potassium Chloride, Palm Oil, Popcorn, Preservative, Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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