WEGMANS

Wild Caught Chilean Seabass — Nutrition Facts & Ingredients

UPC 7789013143 Manufacturer: Wegmans Food Markets, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 fillet, 170 g): 340 calories. Per 100 g: 200 calories, 15.3 g protein, 14.7 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in cholesterol — 63% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 63% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 fillet (170g)

Amount per servingCalories
340
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 160mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0mg 0%
Potassium 437mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein15.3 g
Carbohydrates0.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.6g
Fat14.7 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol112 mg
Sodium94 mg
Calcium6 mg
Potassium257 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Wild Caught Chilean Seabass

Prices and availability are set by the retailer.

Ingredients

Chilean Seabass, Dissostichus Eleginoides

Frequently asked questions

How many calories are in Wild Caught Chilean Seabass?

Per 100 g of Wild Caught Chilean Seabass there are 200 calories.

How much protein is in Wild Caught Chilean Seabass?

Per 100 g of Wild Caught Chilean Seabass there are 15.29 g protein.

How many carbohydrates are in Wild Caught Chilean Seabass?

Per 100 g of Wild Caught Chilean Seabass there are 0.59 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Chilean Seabass?

Per 100 g of Wild Caught Chilean Seabass there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Chilean Seabass?

Per 100 g of Wild Caught Chilean Seabass there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Chilean Seabass?

Per 100 g of Wild Caught Chilean Seabass there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Chilean Seabass?

The main ingredients in Wild Caught Chilean Seabass are: Chilean Seabass, Dissostichus Eleginoides.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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