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Roasted Garlic Riced Cauliflower, Roasted Garlic — Nutrition Facts & Ingredients

UPC 14500026927 Manufacturer: Pinnacle Foods Group LLC Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 123 g): 46 calories. Per 100 g: 37 calories, 0.8 g protein, 1.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (123g)

Amount per servingCalories
46
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.5mg 2%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein0.8 g
Carbohydrates4.1 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)2.5g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium447 mg
Calcium24 mg
Potassium146 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Roasted Garlic Riced Cauliflower, Roasted Garlic

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Ingredients

Black Pepper, Cauliflower, Corn Starch, Extra Virgin Olive Oil, Granulated Roasted Garlic, Onion Powder, Sea Salt, Sunflower Oil, Water, Xanthan Gum

Frequently asked questions

How many calories are in Roasted Garlic Riced Cauliflower, Roasted Garlic?

Per 100 g of Roasted Garlic Riced Cauliflower, Roasted Garlic there are 37 calories.

How much protein is in Roasted Garlic Riced Cauliflower, Roasted Garlic?

Per 100 g of Roasted Garlic Riced Cauliflower, Roasted Garlic there are 0.81 g protein.

How many carbohydrates are in Roasted Garlic Riced Cauliflower, Roasted Garlic?

Per 100 g of Roasted Garlic Riced Cauliflower, Roasted Garlic there are 4.07 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Roasted Garlic Riced Cauliflower, Roasted Garlic?

Per 100 g of Roasted Garlic Riced Cauliflower, Roasted Garlic there are 1.63 g sugars.

How much sodium (salt) is in Roasted Garlic Riced Cauliflower, Roasted Garlic?

Per 100 g of Roasted Garlic Riced Cauliflower, Roasted Garlic there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic Riced Cauliflower, Roasted Garlic?

Per 100 g of Roasted Garlic Riced Cauliflower, Roasted Garlic there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic Riced Cauliflower, Roasted Garlic?

The main ingredients in Roasted Garlic Riced Cauliflower, Roasted Garlic are: Black Pepper, Cauliflower, Corn Starch, Extra Virgin Olive Oil, Granulated Roasted Garlic.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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