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Wild Caught Alaskan Cod — Nutrition Facts & Ingredients

UPC 79893125817 Manufacturer: Glencourt Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 99 calories. Per 100 g: 70 calories, 15.5 g protein, 0.7 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 65.3mg 22%
Sodium 99.4mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Vitamin D 8.5mcg 42%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein15.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol46 mg
Sodium70 mg
Calcium0 mg
Potassium197 mg
Iron0 mg
Vitamin D6.0 mcg

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Ingredients

Gadus Macrocephalus, Pacific Cod

Frequently asked questions

How many calories are in Wild Caught Alaskan Cod?

Per 100 g of Wild Caught Alaskan Cod there are 70 calories.

How much protein is in Wild Caught Alaskan Cod?

Per 100 g of Wild Caught Alaskan Cod there are 15.49 g protein.

How many carbohydrates are in Wild Caught Alaskan Cod?

Per 100 g of Wild Caught Alaskan Cod there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Alaskan Cod?

Per 100 g of Wild Caught Alaskan Cod there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Alaskan Cod?

Per 100 g of Wild Caught Alaskan Cod there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Alaskan Cod?

Per 100 g of Wild Caught Alaskan Cod there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Alaskan Cod?

The main ingredients in Wild Caught Alaskan Cod are: Gadus Macrocephalus, Pacific Cod.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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