Alternatives to Prosciutto

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Prosciutto La Quercia LLC
—Calories —Protein 10.7Fat 3.6Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 357Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  2. Wal-Mart Stores, Inc. Baked Ham −3.6 g sat. fat
    107Calories 17.9Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 125Calories 17.9Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. 125Calories 19.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  5. 91Calories 18.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 357Calories 28.6Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
  7. 143Calories 14.3Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  8. 211Calories 15.8Protein 22.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
  9. 365Calories 21.2Protein 27.1Fat 16.5Sat. fat 0Sugars Compare Alternatives
  10. 365Calories 21.2Protein 27.1Fat 16.5Sat. fat 0Sugars Compare Alternatives
  11. 326Calories 20.9Protein 25.6Fat 11.6Sat. fat 0Sugars Compare Alternatives
  12. 245Calories 17.9Protein 19.2Fat 6.6Sat. fat 0Sugars Compare Alternatives
  13. 89Calories 10.7Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  14. 250Calories 14.3Protein 19.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  15. 321Calories 10.7Protein 28.6Fat 12.5Sat. fat 0Sugars Compare Alternatives
  16. 286Calories 21.4Protein 21.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
  17. 312Calories 9.4Protein 28.1Fat 12.5Sat. fat 0Sugars Compare Alternatives
  18. —Calories 14.3Protein 21.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
  19. 250Calories 32.1Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  20. 268Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
  21. 268Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
  22. 268Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
  23. 268Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
  24. 268Calories 14.3Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives

Back to Prosciutto

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.