LA QUERCIA

Prosciutto — Nutrition Facts & Ingredients

UPC 824843170900 Manufacturer: La Quercia LLC Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per 100 g, Prosciutto has 10.7 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
--
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 570mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein --
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium2036 mg
Calcium0 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Pork, Sea Salt

Frequently asked questions

How many carbohydrates are in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g sugars.

How much sodium (salt) is in Prosciutto?

Per 100 g of Prosciutto there are 2036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prosciutto?

The main ingredients in Prosciutto are: Pork, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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