MURRAY'S

Kalamata Olives — Nutrition Facts & Ingredients

UPC 817944012897 Manufacturer: Murray's Products LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (3 olives, 15 g): 45 calories. Per 100 g: 300 calories, 0 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size3 olives (15g)

Amount per servingCalories
45
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1267 mg
Calcium0 mg
Potassium133 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Kalamata Olives

Prices and availability are set by the retailer.

Ingredients

Acidity Regulator, Antioxidant, Ascorbic Acid, Citric Acid, Lactic Acid, Olives, Sea Salt, Sunflower Oil

Frequently asked questions

How many calories are in Kalamata Olives?

Per 100 g of Kalamata Olives there are 300 calories.

How much protein is in Kalamata Olives?

Per 100 g of Kalamata Olives there are 0.0 g protein.

How many carbohydrates are in Kalamata Olives?

Per 100 g of Kalamata Olives there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kalamata Olives?

Per 100 g of Kalamata Olives there are 0.0 g sugars.

How much sodium (salt) is in Kalamata Olives?

Per 100 g of Kalamata Olives there are 1267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kalamata Olives?

Per 100 g of Kalamata Olives there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kalamata Olives?

The main ingredients in Kalamata Olives are: Acidity Regulator, Antioxidant, Ascorbic Acid, Citric Acid, Lactic Acid.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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