NATURE'S BASKET

Low Sodium Popcorn — Nutrition Facts & Ingredients

UPC 30034940614 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
6.9 gper 100 g
Carbs
55.2 gper 100 g
Fat
34.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 3/4 cups, 29 g): 160 calories. Per 100 g: 552 calories, 6.9 g protein, 34.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 3/4 cups (29g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

552 calories in 100 g
Protein6.9 g
Carbohydrates55.2 g
Sugars0 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)44.9g
Fat34.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium276 mg
Calcium0 mg
Potassium207 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Low Sodium Popcorn

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Popcorn, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Low Sodium Popcorn?

Per 100 g of Low Sodium Popcorn there are 552 calories.

How much protein is in Low Sodium Popcorn?

Per 100 g of Low Sodium Popcorn there are 6.9 g protein.

How many carbohydrates are in Low Sodium Popcorn?

Per 100 g of Low Sodium Popcorn there are 55.17 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Low Sodium Popcorn?

Per 100 g of Low Sodium Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Low Sodium Popcorn?

Per 100 g of Low Sodium Popcorn there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Sodium Popcorn?

Per 100 g of Low Sodium Popcorn there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Sodium Popcorn?

The main ingredients in Low Sodium Popcorn are: Organic Popcorn, Organic Sunflower Oil, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Giant Eagle, Inc.

Nutrition facts for other products from Giant Eagle, Inc.:

All Giant Eagle, Inc. products →