ASIAN GOURMET

Diced Water Chestnuts — Nutrition Facts & Ingredients

UPC 76606691379 Manufacturer: United Natural Foods, Inc. Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 can, 227 g): 70 calories. Per 100 g: 31 calories, 0.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 can (227g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18.0g 7%

Dietary Fiber 4.1g 15%

Total Sugars 3.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 191mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g

Protein0.9 g

Carbohydrates7.9 g

Sugars1.3 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)6.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium84 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Citric Acid, Water, Water Chestnut

Frequently asked questions

How many calories are in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 31 calories.

How much protein is in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 0.88 g protein.

How many carbohydrates are in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 7.93 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 1.32 g sugars.

How much sodium (salt) is in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Diced Water Chestnuts?

The main ingredients in Diced Water Chestnuts are: Citric Acid, Water, Water Chestnut.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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