TONY'S

Walnuts Light Halves And Pieces — Nutrition Facts & Ingredients

UPC 638499995868 Manufacturer: Nordic Tooling Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
183per serving
Protein
14.3 gper 100 g
Carbs
14.3 gper 100 g
Fat
66.1 gper 100 g

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Per serving (7 pcs, 28 g): 183 calories. Per 100 g: 654 calories, 14.3 g protein, 66.1 g fat.

Label highlights:

Nutrition Facts

Serving size7 pcs (28g)

Amount per servingCalories
183
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 1.7g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4.0g
Calcium 30.0mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

654 calories in 100 g
Protein14.3 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat66.1 g
Saturated fat6.1 g
Cholesterol0 mg
Sodium4 mg
Calcium107 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Walnuts Light Halves And Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Walnuts

Frequently asked questions

How many calories are in Walnuts Light Halves And Pieces?

Per 100 g of Walnuts Light Halves And Pieces there are 654 calories.

How much protein is in Walnuts Light Halves And Pieces?

Per 100 g of Walnuts Light Halves And Pieces there are 14.29 g protein.

How many carbohydrates are in Walnuts Light Halves And Pieces?

Per 100 g of Walnuts Light Halves And Pieces there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Walnuts Light Halves And Pieces?

Per 100 g of Walnuts Light Halves And Pieces there are 3.57 g sugars.

How much sodium (salt) is in Walnuts Light Halves And Pieces?

Per 100 g of Walnuts Light Halves And Pieces there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Walnuts Light Halves And Pieces?

Per 100 g of Walnuts Light Halves And Pieces there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Walnuts Light Halves And Pieces?

The main ingredients in Walnuts Light Halves And Pieces are: Walnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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