POWERS

Premium Royal Mixed Nuts — Nutrition Facts & Ingredients

UPC 41373012665 Manufacturer: Powers, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 56.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 6g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 44.1mg 3%

Iron 1.0mg 6%

Potassium 193mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein16.7 g

Carbohydrates20 g

Sugars3.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)13.3g

Fat56.7 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium250 mg

Calcium147 mg

Potassium643 mg

Iron3.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Premium Royal Mixed Nuts

Prices and availability are set by the retailer.

Ingredients

Almonds, Cashews, Dried Brazil Nuts Pecans, Filberts, High Oleic Sunflower, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Premium Royal Mixed Nuts?

Per 100 g of Premium Royal Mixed Nuts there are 600 calories.

How much protein is in Premium Royal Mixed Nuts?

Per 100 g of Premium Royal Mixed Nuts there are 16.67 g protein.

How many carbohydrates are in Premium Royal Mixed Nuts?

Per 100 g of Premium Royal Mixed Nuts there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Premium Royal Mixed Nuts?

Per 100 g of Premium Royal Mixed Nuts there are 3.33 g sugars.

How much sodium (salt) is in Premium Royal Mixed Nuts?

Per 100 g of Premium Royal Mixed Nuts there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Royal Mixed Nuts?

Per 100 g of Premium Royal Mixed Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Royal Mixed Nuts?

The main ingredients in Premium Royal Mixed Nuts are: Almonds, Cashews, Dried Brazil Nuts Pecans, Filberts, High Oleic Sunflower.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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