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Salted Roasted Pepitas, Salted — Nutrition Facts & Ingredients

UPC 49022659216 Manufacturer: Walgreens Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 170per serving
Protein: 30 gper 100 g
Fat: 50 gper 100 g

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Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 30 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

170

% Daily Value*

Total Fat 15g 19%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate -- --

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 9g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 24mg 133%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g

Protein30 g

Sugars0 g

Dietary fiber6.7 g

Fat50 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium250 mg

Calcium67 mg

Potassium800 mg

Iron80 mg

Vitamin D0 mcg

Where to buy Salted Roasted Pepitas, Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Pumpkin Seed Kernels, Salt

Frequently asked questions

How many calories are in Salted Roasted Pepitas, Salted?

Per 100 g of Salted Roasted Pepitas, Salted there are 567 calories.

How much protein is in Salted Roasted Pepitas, Salted?

Per 100 g of Salted Roasted Pepitas, Salted there are 30.0 g protein.

How much sugar is in Salted Roasted Pepitas, Salted?

Per 100 g of Salted Roasted Pepitas, Salted there are 0.0 g sugars.

How much sodium (salt) is in Salted Roasted Pepitas, Salted?

Per 100 g of Salted Roasted Pepitas, Salted there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Roasted Pepitas, Salted?

Per 100 g of Salted Roasted Pepitas, Salted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Roasted Pepitas, Salted?

The main ingredients in Salted Roasted Pepitas, Salted are: Canola Oil, Pumpkin Seed Kernels, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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