NEW ENGLAND NATURALS

Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut — Nutrition Facts & Ingredients

UPC 46689800326 Manufacturer: New England Natural Bakers Inc Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 60 g): 290 calories. Per 100 g: 483 calories, 11.7 g protein, 21.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (60g)

Amount per servingCalories
290
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.2mg 3%
Total Carbohydrate 37.0g 13%
Dietary Fiber 6g 21%
Total Sugars 3g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.3mg 13%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein11.7 g
Carbohydrates61.7 g
Sugars5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)51.7g
Fat21.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium50 mg
Potassium383 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut

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Ingredients

Organic Coconut, Organic Cornmeal Organic Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Freeze Dried Raspberries, Organic Freeze-dried Blueberries, Organic Gluten Free Whole Grain Rolled Oats, Organic Raisins, Organic Vanilla Extract, Salt

Frequently asked questions

How many calories are in Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut?

Per 100 g of Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut there are 483 calories.

How much protein is in Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut?

Per 100 g of Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut there are 11.67 g protein.

How many carbohydrates are in Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut?

Per 100 g of Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut there are 61.67 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut?

Per 100 g of Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut there are 5.0 g sugars.

How much sodium (salt) is in Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut?

Per 100 g of Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut?

Per 100 g of Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut?

The main ingredients in Unsweetened Berry Coconut Granola, Unsweetened Berry Coconut are: Organic Coconut, Organic Cornmeal Organic Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Freeze Dried Raspberries, Organic Freeze-dried Blueberries.

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