Alternatives to Kashi Golean Cereal Vanilla Graham 13.2Oz

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kashi Golean Cereal Vanilla Graham 13.2Oz Kashi US
—Calories 20.4Protein 3.6Fat 0.6Sat. fat 15.3Sugars

115 alternatives, ordered by sugars, lowest first

  1. Kellogg Company US Kellogg's Krave Cereal Smores 1oz −13.1 g protein+1.8 g sat. fat+16.4 g sugars
    401Calories 7.3Protein 10.9Fat 2.4Sat. fat 31.7Sugars Compare Alternatives
  2. Kellogg Company US Kellogg's Licensed Brands Cereal Frozen Movie 1oz −13.3 g protein+0.4 g sat. fat+16.7 g sugars
    367Calories 7.1Protein 3.4Fat 1Sat. fat 32Sugars Compare Alternatives
  3. GENERAL MILLS SALES INC. Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch −16.8 g protein+3.0 g sat. fat+16.8 g sugars
    393Calories 3.6Protein 8.9Fat 3.6Sat. fat 32.1Sugars Compare Alternatives
  4. GENERAL MILLS SALES INC. Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch −16.8 g protein+3.0 g sat. fat+16.8 g sugars
    393Calories 3.6Protein 8.9Fat 3.6Sat. fat 32.1Sugars Compare Alternatives
  5. GENERAL MILLS SALES INC. Gmills Girl Scouts Whl Grn Corn Cereal Thin Mints −16.8 g protein+3.0 g sat. fat+16.8 g sugars
    429Calories 3.6Protein 10.7Fat 3.6Sat. fat 32.1Sugars Compare Alternatives
  6. GENERAL MILLS SALES INC. Gmills Tiny Toast Sweetened Cereal Strwbry −13.3 g protein+3.0 g sat. fat+16.8 g sugars
    429Calories 7.1Protein 10.7Fat 3.6Sat. fat 32.1Sugars Compare Alternatives
  7. Kellogg Company US Kellogg Frosted Flakes Energy Clusters 12.1Oz −10.2 g protein−0.3 g sat. fat+18.7 g sugars
    376Calories 10.2Protein 1.9Fat 0.3Sat. fat 34Sugars Compare Alternatives
  8. Kellogg Company US Kellogg Frosted Flakes Energy Clusters 2.2Oz −10.2 g protein−0.3 g sat. fat+18.7 g sugars
    376Calories 10.2Protein 1.9Fat 0.3Sat. fat 34Sugars Compare Alternatives
  9. Kellogg Company US Kellogg Froot Loops .9Oz −15.0 g protein+1.2 g sat. fat+19.0 g sugars
    370Calories 5.4Protein 3.6Fat 1.8Sat. fat 34.3Sugars Compare Alternatives
  10. Kellogg Company US Kellogg Raisin Bran Crunch 18.2Oz −13.8 g protein−0.2 g sat. fat+19.9 g sugars
    354Calories 6.6Protein 1.8Fat 0.4Sat. fat 35.2Sugars Compare Alternatives
  11. Kellogg Company US Keebler Cereal Chips Deluxe Rainbow 11.2oz −14.3 g protein+2.6 g sat. fat+20.1 g sugars
    430Calories 6.1Protein 11Fat 3.2Sat. fat 35.4Sugars Compare Alternatives
  12. Kellogg Company US Kellogg Froot Loops Bloopers 1.2Oz −15.8 g protein+1.3 g sat. fat+20.4 g sugars
    372Calories 4.6Protein 3.8Fat 1.9Sat. fat 35.7Sugars Compare Alternatives
  13. Kellogg Company US Kellogg Apple Jacks .9Oz 100Ct −15.2 g protein+1.3 g sat. fat+20.6 g sugars
    370Calories 5.2Protein 3.7Fat 1.9Sat. fat 35.9Sugars Compare Alternatives
  14. Kellogg Company US Kellogg Krave Cereal 14.1Oz −13.5 g protein+1.9 g sat. fat+20.8 g sugars
    407Calories 6.9Protein 11.5Fat 2.5Sat. fat 36.1Sugars Compare Alternatives
  15. Kellogg Company US Kellogg Krave Cereal 3.1Oz −13.5 g protein+1.9 g sat. fat+20.8 g sugars
    407Calories 6.9Protein 11.5Fat 2.5Sat. fat 36.1Sugars Compare Alternatives
  16. Kellogg Company US Kellogg's Cocoa Krispies Cereal 1.38oz −15.8 g protein+1.5 g sat. fat+22.6 g sugars
    391Calories 4.6Protein 2.6Fat 2.1Sat. fat 37.9Sugars Compare Alternatives
  17. Kellogg Company US Kellogg Breakfast Mix Salted Caramel Almond 1.58Oz −10.8 g protein+0.7 g sat. fat+22.7 g sugars
    409Calories 9.6Protein 10.1Fat 1.3Sat. fat 38Sugars Compare Alternatives
  18. Kellogg Company US Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58Oz −12.4 g protein+1 g sat. fat+24.7 g sugars
    419Calories 8Protein 11.3Fat 1.6Sat. fat 40Sugars Compare Alternatives
  19. Kellogg Company US Kellogg Cinnabon Cereal 3.1Oz −14.7 g protein+0.5 g sat. fat+26.3 g sugars
    —Calories 5.7Protein 7.3Fat 1.1Sat. fat 41.6Sugars Compare Alternatives

Back to Kashi Golean Cereal Vanilla Graham 13.2Oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.