Kellogg Company US

Kellogg Cinnabon Cereal 3.1Oz — Nutrition Facts & Ingredients

UPC 38000171123 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per 100 g, Kellogg Cinnabon Cereal 3.1Oz has 5.7 g protein and 7.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (30g)

Amount per servingCalories
--
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.3g 2%
Trans Fat 0.4g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.2g 4%
Total Sugars 12.5g
Protein 1.7g
Vitamin D 1.2mcg 6%
Calcium 7.8mg 1%
Iron 4.7mg 26%
Potassium 38.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.7 g
Carbohydrates83.3 g
Sugars41.6 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)79.4g
Fat7.3 g
Saturated fat1.1 g
Trans fat1.4 g
Cholesterol0 mg
Sodium385 mg
Calcium26 mg
Potassium129 mg
Iron15.7 mg
Vitamin A522 mcg
Vitamin C65 mg
Vitamin D4.0 mcg

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Ingredients

Artificial Flavors, Ascorbic Acid, BHT For Freshness, Blue 1, Cinnamon, Cinnamon Topping, Cyanocobalamin, Degerminated Yellow Corn Meal, Dextrose, Folic Acid, Fructose, Natural And Artificial Flavor, Niacinamide, Partially Hydrogenated Soybean Oil, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Spice, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Vitamin C, Whole Grain Oat Flour, Whole Wheat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How much protein is in Kellogg Cinnabon Cereal 3.1Oz?

Per 100 g of Kellogg Cinnabon Cereal 3.1Oz there are 5.7 g protein.

How many carbohydrates are in Kellogg Cinnabon Cereal 3.1Oz?

Per 100 g of Kellogg Cinnabon Cereal 3.1Oz there are 83.3 g carbohydrates. Of which 41.6 g sugars.

How much sugar is in Kellogg Cinnabon Cereal 3.1Oz?

Per 100 g of Kellogg Cinnabon Cereal 3.1Oz there are 41.6 g sugars.

How much sodium (salt) is in Kellogg Cinnabon Cereal 3.1Oz?

Per 100 g of Kellogg Cinnabon Cereal 3.1Oz there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Cinnabon Cereal 3.1Oz?

Per 100 g of Kellogg Cinnabon Cereal 3.1Oz there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Cinnabon Cereal 3.1Oz?

The main ingredients in Kellogg Cinnabon Cereal 3.1Oz are: Artificial Flavors, Ascorbic Acid, BHT For Freshness, Blue 1, Cinnamon.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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