BAR HARBOR

Whole Gourmet Ocean Clams — Nutrition Facts & Ingredients

UPC 70718000913 Manufacturer: Look's Gourmet Food Company, Inc. Canned Seafood Updated Sep 27, 2026

Whole Gourmet Ocean Clams
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
9.4 gper 100 g
Carbs
4.7 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 can drained, 85 g): 50 calories. Per 100 g: 59 calories, 9.4 g protein, 0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can drained (85g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 15.3mg 5%
Sodium 490mg 21%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 1.5mg 8%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein9.4 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Cholesterol18 mg
Sodium576 mg
Calcium24 mg
Potassium47 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Whole Gourmet Ocean Clams

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Clam Juice, Clams, Rosemary And Chamomile Extract, Sea Salt, To Protect Color

Frequently asked questions

How many calories are in Whole Gourmet Ocean Clams?

Per 100 g of Whole Gourmet Ocean Clams there are 59 calories.

How much protein is in Whole Gourmet Ocean Clams?

Per 100 g of Whole Gourmet Ocean Clams there are 9.41 g protein.

How many carbohydrates are in Whole Gourmet Ocean Clams?

Per 100 g of Whole Gourmet Ocean Clams there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Whole Gourmet Ocean Clams?

Per 100 g of Whole Gourmet Ocean Clams there are 1.18 g sugars.

How much sodium (salt) is in Whole Gourmet Ocean Clams?

Per 100 g of Whole Gourmet Ocean Clams there are 576.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Gourmet Ocean Clams?

Per 100 g of Whole Gourmet Ocean Clams there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Gourmet Ocean Clams?

The main ingredients in Whole Gourmet Ocean Clams are: Clam Juice, Clams, Rosemary And Chamomile Extract, Sea Salt, To Protect Color.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

CRACOVIA Hungarian Style Mackerel Fillets 161Calories 14.3Protein 10.7Fat Topline Automotive Engineering, Inc Isabel, Octopus In Vegetable Oil 286Calories 12.5Protein 25Fat Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon 175Calories 20.6Protein 11.1Fat HUSIN TUNG YANG Fried Sailfish Fiber 458Calories 32.1Protein 17.6Fat Milky Way Int'L Trading Corp Mw Polar, Sardines In Tomato Sauce 118Calories 15.3Protein 5.9Fat OLD FISHERMAN Old Fisherman, Roasted Eel With Fermented Black Beans 238Calories 21.8Protein 12.7Fat

Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Look's Gourmet Food Company, Inc.

Nutrition facts for other products from Look's Gourmet Food Company, Inc.:

All Look's Gourmet Food Company, Inc. products →