Ingredient

Clams

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Source
Animal-derived
Allergen
No
Role in food
Clams are used to add a distinct savory, briny flavor to foods. They are …

What it is

Clams are bivalve mollusks, which are marine or freshwater shellfish. They are filter feeders, meaning they strain food particles from the water. Clams are harvested from the wild or farmed and are often cooked by steaming, boiling, or frying.

Why it's used

Clams are used to add a distinct savory, briny flavor to foods. They are a key ingredient in dishes like clam chowder, linguini with clam sauce, and seafood bisques. Manufacturers use them in canned soups, prepared meals, and sauces.

Health notes

Clams are a natural food source and are not typically regulated as a food additive by the FDA. They are a good source of protein, vitamins, and minerals like vitamin B12, selenium, and zinc. The WHO/IARC has not classified clams regarding carcinogenicity. There are no widespread controversies regarding the consumption of clams at typical levels.

Allergen info

Clams are classified as a shellfish, which is one of the 9 FDA major allergens. People with shellfish allergies should avoid consuming clams.

Products containing Clams

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Silver Spring Foods, Inc. Bookbinder's, Manhattan Clam Chowder Semi-Condensed Soup Canned Soup High in sodium — 35% DV per serving 40kcal 2.7Protein 0Fat 6.7Carbs BIG Y Linguini With White Clam Sauce Other Deli High in sodium — 46% DV per serving 136kcal 4.5Protein 4.0Fat 21.2Carbs NISSIN Noodle Cup All Noodles High in sodium — 56% DV per serving High in saturated fat — 40% DV per serving 438kcal 11.0Protein 16.4Fat 61.6Carbs SHURFINE New England Style Traditional Clam Chowder, New England Style Canned Soup High in sodium — 29% DV per serving 78kcal 2.0Protein 3.7Fat 9.0Carbs SHURFINE Chunky Clam Chowder Soup, Clam Chowder Canned Soup High in sodium — 39% DV per serving 73kcal 2.5Protein 3.3Fat 10.2Carbs Beaver Street Fisheries Inc. Clams Retail Box 29kcal 5.7Protein 0Fat 2.9Carbs BEAVER STREET FISHERIES, INC. Nz Littleneck Clams High in sodium — 30% DV per serving 88kcal 15.0Protein 0.9Fat 3.5Carbs Beaver Street Fisheries Inc. Hard Shell Clams High in sodium — 24% DV per serving 70kcal 13.5Protein 0.5Fat 0Carbs BEAVER STREET FISHERIES, INC. Clams Retail Box High in sodium — 44% DV per serving 143kcal 25Protein 1.8Fat 4.8Carbs CAMPBELL SOUP COMPANY Campbell's Soup Clam Chowder Prepared Soups High in sodium — 39% DV per serving 50kcal 1.7Protein 0.4Fat 10Carbs CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Clam Chowder-Ff Prepared Soups High in sodium — 34% DV per serving 42kcal 2.1Protein 0.6Fat 6.7Carbs Topco Associates, Inc. New England Style Clam Chowder Chunky Ready To Serve Soup, New England Style Clam Chowder Canned Soup High in sodium — 49% DV per serving 110kcal 2.9Protein 6.5Fat 10.2Carbs
Salt (171 products) Water (137 products) Sugar (132 products) Natural Flavors (91 products) Potatoes (91 products) Cream (81 products) Wheat Flour (79 products) Butter (78 products) Clam Broth (74 products) Soybean Oil (74 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.