HEINEN'S

Coleslaw — Nutrition Facts & Ingredients

UPC 845920035622 Manufacturer: Produce Packaging, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Coleslaw
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 ONZ, 142 g): 45 calories. Per 100 g: 32 calories, 1.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.4mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 46.9mg 4%
Iron 1.0mg 6%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1.4 g
Carbohydrates7.8 g
Sugars3.5 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)5.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium39 mg
Calcium33 mg
Potassium85 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Green Cabbage, Mexico, Usa Carrot

Frequently asked questions

How many calories are in Coleslaw?

Per 100 g of Coleslaw there are 32 calories.

How much protein is in Coleslaw?

Per 100 g of Coleslaw there are 1.41 g protein.

How many carbohydrates are in Coleslaw?

Per 100 g of Coleslaw there are 7.75 g carbohydrates. Of which 3.52 g sugars.

How much sugar is in Coleslaw?

Per 100 g of Coleslaw there are 3.52 g sugars.

How much sodium (salt) is in Coleslaw?

Per 100 g of Coleslaw there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coleslaw?

Per 100 g of Coleslaw there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coleslaw?

The main ingredients in Coleslaw are: Green Cabbage, Mexico, Usa Carrot.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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