HEINEN'S

Mild Pico De Gallo, Mild — Nutrition Facts & Ingredients

UPC 845920034434 Manufacturer: Produce Packaging, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 5 calories. Per 100 g: 18 calories, 0 g protein, 0 g fat.

Label highlights: Contains Tomato (usaContains Onion (usaContains Cilantro (usaContains Garlic (usaContains Salt Serrano Pepper (usaContains Lime Juice (usa

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C12.9 mg

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Ingredients

Allergens

Contains: Tomato (usa, Onion (usa, Cilantro (usa, Garlic (usa, Salt Serrano Pepper (usa, Lime Juice (usa

Frequently asked questions

How many calories are in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 18 calories.

How much protein is in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 0.0 g protein.

How many carbohydrates are in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 3.57 g sugars.

How much sodium (salt) is in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Pico De Gallo, Mild?

Per 100 g of Mild Pico De Gallo, Mild there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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