BLUE DINOSAUR

Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon — Nutrition Facts & Ingredients

UPC 850007515027 Manufacturer: Terrasoul Superfoods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 45 g): 240 calories. Per 100 g: 533 calories, 4.4 g protein, 40 g fat.

Label highlights: High in saturated fat — 75% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 75% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
240
% Daily Value*
Total Fat 18g 23%
Saturated Fat 15.0g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 5.0g 18%
Total Sugars 13g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein4.4 g
Carbohydrates40 g
Sugars28.9 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)28.9g
Fat40 g
Saturated fat33.3 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium0 mg
Potassium467 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon

Prices and availability are set by the retailer.

Ingredients

Dates, Macadamia Nuts, Organic Coconut, Organic Coconut Oil, Organic Lemon Oil

Frequently asked questions

How many calories are in Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon?

Per 100 g of Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon there are 533 calories.

How much protein is in Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon?

Per 100 g of Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon there are 4.44 g protein.

How many carbohydrates are in Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon?

Per 100 g of Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon there are 40.0 g carbohydrates. Of which 28.89 g sugars.

How much sugar is in Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon?

Per 100 g of Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon there are 28.89 g sugars.

How much sodium (salt) is in Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon?

Per 100 g of Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon?

Per 100 g of Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon?

The main ingredients in Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon are: Dates, Macadamia Nuts, Organic Coconut, Organic Coconut Oil, Organic Lemon Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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