Organic Whole Wheat Flour, Whole Wheat — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 18.4 gper 100 g
- Carbs
- 71.0 gper 100 g
- Fat
- 2.6 gper 100 g
Where to buy
Per serving (1/4 cup, 38 g): 140 calories. Per 100 g: 368 calories, 18.4 g protein, 2.6 g fat.
Nutrition Facts
Serving size1/4 cup (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Whole Wheat Flour, Whole Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Organic Whole Wheat Flour, Whole Wheat?
Per 100 g of Organic Whole Wheat Flour, Whole Wheat there are 368 calories.
How much protein is in Organic Whole Wheat Flour, Whole Wheat?
Per 100 g of Organic Whole Wheat Flour, Whole Wheat there are 18.42 g protein.
How many carbohydrates are in Organic Whole Wheat Flour, Whole Wheat?
Per 100 g of Organic Whole Wheat Flour, Whole Wheat there are 71.05 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Organic Whole Wheat Flour, Whole Wheat?
Per 100 g of Organic Whole Wheat Flour, Whole Wheat there are 2.63 g sugars.
How much sodium (salt) is in Organic Whole Wheat Flour, Whole Wheat?
Per 100 g of Organic Whole Wheat Flour, Whole Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Whole Wheat Flour, Whole Wheat?
Per 100 g of Organic Whole Wheat Flour, Whole Wheat there are 13.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Whole Wheat Flour, Whole Wheat?
The main ingredients in Organic Whole Wheat Flour, Whole Wheat are: Organic Whole Grain Hard Red Wheat.
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