Organic Whole Grain Hard Red Wheat
What is Organic Whole Grain Hard Red Wheat?
Organic whole grain hard red wheat is a type of wheat that includes all three parts of the grain kernel: the bran, germ, and endosperm. "Hard red" refers to its high protein content and reddish-brown color. "Organic" means it was grown without synthetic pesticides or fertilizers.
Is Organic Whole Grain Hard Red Wheat vegan?
Organic Whole Grain Hard Red Wheat is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Whole Grain Hard Red Wheat gluten-free?
It naturally contains gluten.
Is Organic Whole Grain Hard Red Wheat a major allergen?
Wheat is one of the nine major food allergens identified by the FDA.
What is Organic Whole Grain Hard Red Wheat used for?
This wheat is primarily used to make whole wheat flour, which is a popular ingredient in baked goods like bread, muffins, and pasta.
Is Organic Whole Grain Hard Red Wheat safe?
As a whole food, organic whole grain hard red wheat is generally recognized as safe (GRAS) by the FDA.
Why it's used
This wheat is primarily used to make whole wheat flour, which is a popular ingredient in baked goods like bread, muffins, and pasta. It can also be cooked and eaten as whole wheat berries, adding a chewy texture and nutty flavor to salads or side dishes. Its high protein content contributes to the structure and elasticity of dough.
Health notes
As a whole food, organic whole grain hard red wheat is generally recognized as safe (GRAS) by the FDA. It is a good source of dietary fiber, vitamins, and minerals. Some individuals have celiac disease or non-celiac gluten sensitivity, which requires them to avoid gluten, a protein naturally found in wheat. For most people, whole grains are part of a healthy diet.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. It naturally contains gluten.
Foods that contain Organic Whole Grain Hard Red Wheat
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Bob's Red Mill Natural Foods, Inc.
100% Stone Ground Whole Wheat Organic Flour
368kcal
15.8Protein
0Fat
73.7Carbs
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill, Organic Whole Wheat Flour
368kcal
18.4Protein
2.6Fat
71.0Carbs
Bob's Red Mill Natural Foods, Inc.
Hard Red Spring Wheat Berries
333kcal
13.3Protein
1.1Fat
71.1Carbs
Bob's Red Mill Natural Foods, Inc.
Organic Whole Wheat Flour, Whole Wheat
368kcal
18.4Protein
2.6Fat
71.0Carbs
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