CRYSTAL CREAMERY

1% Low Fat Milk — Nutrition Facts & Ingredients

UPC 70910000629 Manufacturer: Foster Dairy Farms Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 236 ml): 120 calories. Per 100 ml: 51 calories, 4.2 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories

120

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 14.2mg 5%

Sodium 111mg 5%

Total Carbohydrate 14.0g 5%

Dietary Fiber 0g 0%

Total Sugars 13.0g

Protein 10.0g

Vitamin D 1.0mcg 5%

Calcium 250mg 19%

Iron 0mg 0%

Potassium 349mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

51 calories in 100 ml

Protein4.2 g

Carbohydrates5.9 g

Sugars5.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.9g

Fat1.1 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol6 mg

Sodium47 mg

Calcium106 mg

Potassium148 mg

Iron0 mg

Vitamin A63.6 mcg

Vitamin D0.4 mcg

Where to buy

Search on Amazon for 1% Low Fat Milk

Prices and availability are set by the retailer.

Ingredients

Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 1% Low Fat Milk?

Per 100 g of 1% Low Fat Milk there are 51 calories.

How much protein is in 1% Low Fat Milk?

Per 100 g of 1% Low Fat Milk there are 4.24 g protein.

How many carbohydrates are in 1% Low Fat Milk?

Per 100 g of 1% Low Fat Milk there are 5.93 g carbohydrates. Of which 5.51 g sugars.

How much sugar is in 1% Low Fat Milk?

Per 100 g of 1% Low Fat Milk there are 5.51 g sugars.

How much sodium (salt) is in 1% Low Fat Milk?

Per 100 g of 1% Low Fat Milk there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Low Fat Milk?

Per 100 g of 1% Low Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Low Fat Milk?

The main ingredients in 1% Low Fat Milk are: Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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