YOGA POPS

Curry Dusted Popped Water Lily Seeds, Curry Dusted — Nutrition Facts & Ingredients

UPC 644216180202 Manufacturer: Lisa Produce Other Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
14.3 gper 100 g
Carbs
64.3 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (0.5 ONZ, 14 g): 80 calories. Per 100 g: 571 calories, 14.3 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 ONZ (14g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 9.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 6.0mg 0%
Iron 1mg 6%
Potassium 44.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber28.6 g
Net carbs (carbohydrates minus fiber)35.7g
Fat35.7 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1571 mg
Calcium43 mg
Potassium321 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Curry Dusted Popped Water Lily Seeds, Curry Dusted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cayenne, Clarified Unsalted Butter, Cumin, Green Mango Powder, Himalayan Salt & Black Salt, Milk, Popped Water Lily Seeds, Spices Including Coriander, Turmeric

Frequently asked questions

How many calories are in Curry Dusted Popped Water Lily Seeds, Curry Dusted?

Per 100 g of Curry Dusted Popped Water Lily Seeds, Curry Dusted there are 571 calories.

How much protein is in Curry Dusted Popped Water Lily Seeds, Curry Dusted?

Per 100 g of Curry Dusted Popped Water Lily Seeds, Curry Dusted there are 14.29 g protein.

How many carbohydrates are in Curry Dusted Popped Water Lily Seeds, Curry Dusted?

Per 100 g of Curry Dusted Popped Water Lily Seeds, Curry Dusted there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Curry Dusted Popped Water Lily Seeds, Curry Dusted?

Per 100 g of Curry Dusted Popped Water Lily Seeds, Curry Dusted there are 0.0 g sugars.

How much sodium (salt) is in Curry Dusted Popped Water Lily Seeds, Curry Dusted?

Per 100 g of Curry Dusted Popped Water Lily Seeds, Curry Dusted there are 1571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Curry Dusted Popped Water Lily Seeds, Curry Dusted?

Per 100 g of Curry Dusted Popped Water Lily Seeds, Curry Dusted there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Curry Dusted Popped Water Lily Seeds, Curry Dusted?

The main ingredients in Curry Dusted Popped Water Lily Seeds, Curry Dusted are: Cayenne, Clarified Unsalted Butter, Cumin, Green Mango Powder, Himalayan Salt & Black Salt.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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