SELECT HARVEST

Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple

UPC 811860021599 Manufacturer: Select Harvest USA Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (23 PIECES, 30 g): 130 calories. Per 100 g: 433 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size23 PIECES (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 57.9mg 4%
Iron 1.0mg 6%
Potassium 153mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat36.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium193 mg
Potassium510 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple

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Ingredients

Almonds, Dextrose, Erythritol, Maltodextrin, Monk Fruit Extract, Natural Flavors, Sea Salt, Sweetener Blend

Frequently asked questions

How many calories are in Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple?

Per 100 g of Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple there are 433 calories.

How much protein is in Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple?

Per 100 g of Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple there are 16.67 g protein.

How many carbohydrates are in Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple?

Per 100 g of Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple there are 43.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple?

Per 100 g of Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple there are 3.33 g sugars.

How much sodium (salt) is in Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple?

Per 100 g of Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple?

Per 100 g of Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple?

The main ingredients in Maple Monk Crunch Lightly Glazed Roasted Almond Snacks, Maple are: Almonds, Dextrose, Erythritol, Maltodextrin, Monk Fruit Extract.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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