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Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato

UPC 819573015737 Manufacturer: Nurture, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat16.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium429 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato

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Ingredients

Baking Soda, Milled Organic Flaxseed, Organic Coconut Oil, Organic Date Paste, Organic Mango Puree, Organic Natural Flavors, Organic Sunflower Seeds, Organic Sweet Potato Puree, Organic Vegetable Glycerin, Organic Whole Grain Oats

Frequently asked questions

How many calories are in Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato?

Per 100 g of Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato there are 429 calories.

How much protein is in Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato?

Per 100 g of Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato there are 7.14 g protein.

How many carbohydrates are in Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato?

Per 100 g of Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato there are 64.29 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato?

Per 100 g of Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato there are 28.57 g sugars.

How much sodium (salt) is in Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato?

Per 100 g of Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato?

Per 100 g of Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato?

The main ingredients in Organic Mango & Sweet Potato Gluten-Free Fruit, Veggie & Oat Bar, Mango & Sweet Potato are: Baking Soda, Milled Organic Flaxseed, Organic Coconut Oil, Organic Date Paste, Organic Mango Puree.

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