Organic Vegetable Glycerin
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What it is
Organic vegetable glycerin is a clear, colorless, odorless liquid made from plant oils, typically soy, coconut, or palm. It's a byproduct of the soap-making process, where fats and oils are broken down into glycerin and fatty acids. It is then purified to food-grade standards.
Why it's used
Manufacturers use vegetable glycerin as a humectant (to retain moisture), a solvent for flavors and colors, and a sweetener. It adds sweetness and body to foods without contributing to tooth decay. It is often found in baked goods, energy bars, and beverages.
Health notes
Vegetable glycerin is generally recognized as safe (GRAS) by the FDA for use in food. It is metabolized differently than sugar and does not significantly raise blood sugar levels. JECFA has evaluated it and set an acceptable daily intake. Some people may experience mild digestive upset if they consume very large amounts.
Allergen info
Vegetable glycerin is not derived from any of the 9 FDA major allergens. It is also gluten-free.
Products containing Organic Vegetable Glycerin
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Garden of Life, Inc.
Organic Plant-Based Performance Protein Bar, Chocolate Mint
371kcal
28.6Protein
10Fat
45.7Carbs
That's It Nutrition, LLC
Black Beans + Kale Veggie Bars, Black Beans + Kale
229kcal
11.4Protein
0Fat
51.4Carbs
Nurture, Inc.
Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate
429kcal
7.1Protein
17.9Fat
60.7Carbs