HODO

Organic Yuba Sheets — Nutrition Facts & Ingredients

UPC 853404002237 Manufacturer: Hodo Soy Beanery Other Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 ONZ, 85 g): 150 calories. Per 100 g: 176 calories, 24.7 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

150

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10.2mg 0%

Total Carbohydrate 11.0g 4%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Protein 21.0g

Vitamin D 0mcg 0%

Calcium 60.4mg 5%

Iron 2.7mg 15%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g

Protein24.7 g

Carbohydrates12.9 g

Sugars0 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)9.4g

Fat3.5 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol0 mg

Sodium12 mg

Calcium71 mg

Potassium247 mg

Iron3.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Yuba Sheets

Prices and availability are set by the retailer.

Ingredients

Organic Soybeans, Water

Frequently asked questions

How many calories are in Organic Yuba Sheets?

Per 100 g of Organic Yuba Sheets there are 176 calories.

How much protein is in Organic Yuba Sheets?

Per 100 g of Organic Yuba Sheets there are 24.71 g protein.

How many carbohydrates are in Organic Yuba Sheets?

Per 100 g of Organic Yuba Sheets there are 12.94 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Yuba Sheets?

Per 100 g of Organic Yuba Sheets there are 0.0 g sugars.

How much sodium (salt) is in Organic Yuba Sheets?

Per 100 g of Organic Yuba Sheets there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Yuba Sheets?

Per 100 g of Organic Yuba Sheets there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Yuba Sheets?

The main ingredients in Organic Yuba Sheets are: Organic Soybeans, Water.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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